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Cognitive Schemas: How Our Minds Trap Us and How to Escape
Our minds are powerful architects, crafting detailed structures of thought and belief that guide our interactions with the world. These...
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EVERYTHING IS PERSONAL. INCLUDING THIS BLOG.
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Modern individual's guide, for self-growth.
Read in under 4 minutes.
NEVER MISS A NEW POST!
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ABOUT ME
PERSONAL GROWTH EXPERT
Behind OST: One Simple Test, there's a mission: to democratize personal discovery and growth.
It's not just about sending you information; it's about bridging the gap between accessibility and deep self-reflection.
Every word, every update is a step towards making personal development attainable for all.
Dive in with me, and let's make this journey transformative together.
START WITH
SELF-REFLECTION
Kickstart your journey with my Self-Reflection Workbook.
I use this as the essential first step with all my clients.
Identify life's growth areas and leap towards self-awareness.
Discover a better you.
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