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Schema Modes: The Key to Unlocking Your Emotional Patterns
Embarking on the journey of self-discovery can sometimes feel like navigating a labyrinth without a map. One of the most enlightening...
EVERYTHING IS PERSONAL. INCLUDING THIS BLOG.
Modern individual's guide, for self-growth.
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Behind OST: One Simple Test, there's a mission: to democratize personal discovery and growth.
It's not just about sending you information; it's about bridging the gap between accessibility and deep self-reflection.
Every word, every update is a step towards making personal development attainable for all.
Dive in with me, and let's make this journey transformative together.

Kickstart your journey with my Self-Reflection Workbook.
I use this as the essential first step with all my clients.
Identify life's growth areas and leap towards self-awareness.
Discover a better you.