Self-Transformation After Narcissistic Relationships

This 4-week self-paced program is designed for individuals recovering from or currently in narcissistic relationships—whether with a romantic partner, parent, sibling, boss, or ex-partner. The course focuses on psychological education, emotional recovery, boundary-setting, and rebuilding self-worth. Each week features mini lessons, a main exercise, and a short quiz, along with a beginning and ending self-assessment to track progress. Participants will gain practical tools and insights to support their healing journey and reclaim their sense of self.